We are proud of what we do and have the results to show for it.
“Gary is an amazing personal trainer, with great character and personality. He has played an instrumental role in my personal transformation towards a healthier lifestyle.
Gary helped me understand the right way to train, with programs that are specifically tailored to my progression throughout this new lifestyle journey.
He has challenged me to do my best at every session, and I have been seeing results. I am stronger now, thanks to Gary.”
– Vincent, Executive Director Singapore, SSIA. (Client since 2018)
“I started training with Gary after complaining and crying to my father about not getting any gigs as an aspiring actress. Was told that my face was too big and I’m too fat to get a role.
Gary was very patient with me when I told him I have my portfolio photoshoot coming up. He planned out my diet and exercises to assist me with losing weight while gaining strength at the same time.
The training works! My pants dropped in sizes and I look sharper in photos and on screen now. Grateful to my father and Gary to get me onto this fitness journey”
– Vanessa, Actress. (Client since 2018)
I was underweight and clueless about fitness and exercise until I started training with Gary.
He planned my workout according to my goals (to get stronger and leaner) and was very patient with me, and he always made sure I had proper form during exercise so I didn’t injure myself.
I was inching towards becoming severely underweight, but he offered valuable nutritional guidance that helped me bounce back to a healthy range.
Thank you Gary for introducing me to the immense benefits of weight training (while reassuring me I won’t look like a “female hulk.”)
I now feel much stronger, happier, and more confident!
– Lydia Koh, Freelance Writer. (Client since 2018)
*Sasi had left shoulder pain after a barbell back squat, which was resolved after 1 session
*Edgar achieved the national record for bench press