Online Fitness Coaching (Monthly plan)
Are you exercising less because of CB? Do you feel tired and unmotivated?Need more help to stay in shape?Want to FIGHT THE FLAB?
LET US HELP YOU! 
FREE 30-min video consultation
Custom video fitness plan for YOU every month
Two 30-min coaching video calls (every 2 weeks) to discuss your program and review your food diary
FREE custom nutritional guidebook
Email support for exercise changes or substitution!🏋️♀️Start your journey today! Contact Us to book your FREE 30-min consultation.
“I started training with Gary after complaining and crying to my father about not getting any gigs as an aspiring actress. Was told that my face was too big and I’m too fat to get a role.
Gary was very patient with me when I told him I have my portfolio photoshoot coming up. He planned out my diet and exercises to assist me with losing weight while gaining strength at the same time.
The training works! My pants dropped in sizes and I look sharper in photos and on screen now. Grateful to my father and Gary to get me onto this fitness journey”
– Vanessa Tan, Actress. (Client since 2018)
What will my fitness plan look like?
Your custom fitness plan will include explanatory videos of every exercise performed by me, tips to achieve best form, and what to take note of to prevent injury.
I was underweight and clueless about fitness and exercise until I started training with Gary.
He planned my workout according to my goals (to get stronger and leaner) and was very patient with me, and he always made sure I had proper form during exercise so I didn’t injure myself.
I was inching towards becoming severely underweight, but he offered valuable nutritional guidance that helped me bounce back to a healthy range.
Thank you Gary for introducing me to the immense benefits of weight training (while reassuring me I won’t look like a “female hulk.”)
I now feel much stronger, happier, and more confident!
– Lydia Koh, Freelance Writer. (Client since 2018)
🏆 Nothing’s Impossible. Contact Us to book your FREE 30-min consultation.
🏃♂️ How do I start?
STEP 1:
We will first schedule a 30 min FREE call for us to get to know you and your goals. This will help us build your fitness plan!
STEP 2:
After you sign up, we will send you your personalised fitness plan and FREE nutritional guidebook.
STEP 3:
We will schedule two 30-min coaching calls.
In the 1st call, we will review your fitness plan and make adjustments as necessary. We will review your eating habits and give you nutritional advice.
We will ask you to start a food diary.
2 weeks later, we will have our 2nd call, where we will review your progress and your food diary.
“Gary is an amazing personal trainer, with great character and personality.
He has played an instrumental role in my personal transformation towards a healthier lifestyle.
Gary has helped me understand the right way to train, with programs that are specifically tailored to my progression throughout this new lifestyle journey.
He has challenged me to do my best at every session, and I have been seeing results.
I am stronger now, thanks to Gary.”
– Vincent, Executive Director Singapore, SSIA. (Client since 2018)
💯 Let us help you! Contact Us to book your FREE 30-min consultation.
🍎 What is a personalised nutritional guidebook?
🎁 Packages 🎁
Startin’ out
99 for 1 month
Billed monthly
Good for beginners!
FREE consultation
Get access to a Personal Trainer at a fraction of the cost! Try it out for a month with this package.
Really Sweatin’
267 for 3 months
🌟MOST POPULAR!🌟
10% SAVINGS 
89 per month
Billed every 3 months
FREE consultation
Recommended because…
It takes at least 3 months to build a good habit like exercise and eating well
Head in the game
474 for 6 months
20% SAVINGS 🎉
79 per month
Billed every 6 months
FREE consultation
Recommended because…
✅This will cement your exercise habit
✅Gives you more time to achieve the results you desire. (After all, fitness is a marathon, not a sprint.)
🌳 Ready, set, go! Contact Us to book your FREE 30-min consultation.
Food for thought…
Plant = Your body
Sunlight = Exercise
Water = Nutrition
To obtain results and optimal health, you need enough exercise and nutrition . One is not enough!
With my fitness plan, you can expect:
- NO supplements
- NO pyramid schemes
- Honest exercise
- Valuable nutritional advice